Day 60 - Photos and Measurement
Wednesday, 04 August 2010 05:02 | 
Written by Bob Doyle | 
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Ok, so I think that taking measurements is a two-person job, and I did it myself.
It took me forever to get any kind of chest measurement, and quite frankly I'm not sure I'd put a lot of stock into any of these. You'll see some weird numbers in terms of progress here and in the video I do my non-scientific reasoning as to why and how these numbers could have shown up.
But...
While I still don't know that the caliper measurements are THE number, I do know that I'm taking them in a consistent way and that they should be a fairly accurate gauge of my progress. (C=Calipers - S-Bodyfat Scale)
| Day 1 | Day 30 | Day 60 | |
| Weight | 190 | 182.8 | 178 |
| Bodyfat % | 19% (C) 23% (S) | 16.74% (C) 21.5% (S) | 13.8% (C) 19.1% (S) |
| Chest | 43" | 41" | 44.5" |
| Waist | 40.5" | 36.5" | 34" |
| Hips | 38" | 36.5" | 34.5" |
| Right Thigh | 20.5" | 21" | 21" |
| Left Thigh | 20.5" | 21.5" | 21" |
| Right Arm | 11.5" | 12" | 13" |
| Left Arm | 11.5" | 12" | 13" |
Front
| Day 1 |
Day 60 |
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| Day 1 |
Day 60 |
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Side
| Day 1 |
Day 60 |
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Back
| Day 1 |
Day 60 |
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